The studies behind our ingredients

Kava is a natural dietary supplement that contains seven kavalactones known to act on serotonin receptors in the amygdala region of the brain providing a sense of euphoria, well-being and calm. In clinical studies, Kava is known to provide a relaxed feeling and provides a sense of calm focus during stressful experiences. This makes Kava unique and the focus of significant clinical research and interest. We only use the highest quality Noble Kava in our drinks which is the best strain of Kava you can get on planet earth.

L-Theanine is a naturally occuring green tea amino acid shown to promote focus and relaxation. L-Theanine is a GABA precursor or building block and therefore boosts GABA levels in the brain. GABA is the main inhibitory neurotransmitter which allows a person to negate signals to the brain and focus. L-Theanine is absorbed in the gut and numerous recent clinical studies show that L-Theanine promotes calm and relaxation.

Ashwagandha is a popular dietary supplement and is part of the ayurvedic medical system because it has been shown to reduce levels of the stress hormone, cortisol.

Lemon Balm is a GABAergic natural herb, stimulating the major inhibitory neurotransmitter pathway promoting relaxation and reducing agitation in recent clinical studies in humans.

Introduced as a superior supplement for enhanced magnesium intake, Magnesium Glycinate is specifically designed to offer high bioavailability and minimal gastrointestinal discomfort. Unlike other forms, it is bound to the amino acid glycine, which allows it to be absorbed more effectively without causing laxative effects. This unique formulation supports critical functions such as muscle relaxation, improved sleep quality, and optimal nerve function.

Gamma-aminobutyric acid (GABA) is a neurotransmitter involved in relaxation, making it an important factor in the initiation and maintenance of sleep. In a randomized controlled trial, supplementation with GABA reduced the time taken to fall asleep, increased the total time asleep, and improved insomnia severity in participants with insomnia.

Inositol, a naturally occurring carbohydrate found in the human body, plays a pivotal role in cellular signaling and neurotransmitter function. Renowned for its beneficial effects on mental wellbeing, Inositol supports mood balance, reduces stress, and helps manage anxiety symptoms.

Microdosed Melatonin offers a groundbreaking approach to sleep enhancement, ensuring you receive just the right amount of melatonin to promote natural sleep cycles without the grogginess often associated with higher doses. Each microdose is precisely calibrated to help regulate your body’s circadian rhythm, enhance overall sleep quality, and support nighttime recovery.